Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Strategic Weight Loss - Free PLR Articles

Strategic Weight Loss Free PLR Article One of the first things that youll do when you decide to lose weight is to set a goal weight. For most, that goal will be their ideal weight, but for many, that ideal weight may be exactly the wrong knock people off their diets entirely, and lead to regaining all or part of the lost weight. Instead of aiming for an ideal weight that calls for you to lose weight steadily for months or even years, many experts recommend aiming for ...

Weight Loss Motivation: Mastering the Motivation to Stay Fit - Free PLR Articles ...

Weight Loss Motivation: Mastering the Motivation to Stay Fit Free PLR Article Have you ever just felt like you were doing everything you were supposed to in order to lose weight and STILL werent dropping the pounds? During her journey to regards to her level of motivation. Another friend of mine, Antonio Goodwin, who lost 4 inches from his waistline in 9 weeks with my program, faced the same frustration. The problem was that at several times during their weight loss, they both ...

Weight Loss Helps Prevent Diabetes - Free PLR Articles

Weight Loss Helps Prevent Diabetes Free PLR Article A few months ago (March 2005), the American Diabetes Association announced the findings of the comprehensive Diabetes Prevention Program. The DPP was conducted at over 25 medical centers by 58%. The reason? Those who made the recommended changes in their lifestyle lost a moderate amount of weight. Even more important, researchers found... Weight Loss Helps Prevent Diabetes Free PLR Articles ...

Diabetes And Weight Loss - Free PLR Articles

Diabetes And Weight Loss Free PLR Article Did you know that you can be just a little bit diabetic? The condition is technically called pre-diabetes, and it is characterized by persistent high blood sugar levels. Pre-diabetes is a serious with pre-diabetes, the Diabetes Prevention Project found that patients who lost a moderate amount of weight reduced their risk of developing full-blown diabetes by over 58%. Even more encouraging, many of those patients had managed to ...

Weight Loss Tips From Real Women - Free PLR Articles

Weight Loss Tips From Real Women Free PLR Article Everyone has their favorite weight loss tips. Heres a handful of diet suggestions from real women who claim they really work. I drink a full 12 ounce glass of water before I sit down to eat. to snack like a pig while I watched T.V. at night. Since I started knitting, Ive lost almost ten pounds, and I know its because my hands are too busy to pop stuff in my mouth. -Liz, 25 It tastes horrible, but it really works. My grandmother told ...

What Kind Of Dieter Are You? - Free PLR Articles

What Kind Of Dieter Are You? Free PLR Article Everyday it seems, we hear stories about people who joined a weight loss program, lost weight and look great! Before and after photographs provide dramatic proof that yes, these programs do work. ...

Exercise and Cellulite - Free PLR Articles

Exercise and Cellulite Free PLR Article When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, ...

The Easy Diet To Help You To Lose Those Excess - Free PLR Articles

The Easy Diet To Help You To Lose Those Excess Free PLR Article The Easy Diet To Help You To Lose Those Excess Pounds If you are somebody who faces a yearly struggle and battle with your weight, this article may be of interest to you. In this I have had an ongoing battle with my own weight and how I after a lot of courage lost the excess pounds. I am one of those people who has a liking to the wrong types of food and drinks and as a result have had an ongoing battle with my weight for ...

Be in the Zone with the Right Food Plan - Free PLR Articles

Be in the Zone with the Right Food Plan Free PLR Article It is a fact that exercise is an important factor for weight-loss. Exercise combined with proper food regimens may help individuals who want to lose significant amounts of weight. There that will be endured for awhile and stopped after some time. Because of this, any lost weight may return quickly. However, there is one way of eating food that is preferred by many individuals who want to lose excess weight. It is called the Zone ...

Goal Setting For Personal Trainers - Free PLR Articles

Goal Setting For Personal Trainers Free PLR Article The most important step in any endeavor, and the step that most skip right over, is defining your goal(s) for success. The dictionary definition of success is: Success : (n) The achievement personal trainer, in order to reach a goal. In this example their goal is to lose weight. OK, sounds like a goal to me.Or is it? Would you start designing a training program based on the incredibly vague goal of wanting to lose weight. If well run them on the treadmill for a while, put them on the scale to see that they lost 1/4 of a pound and claim it a success. Hey, they lost weight didnt they? Of course you wouldnt do that. You would ask the client a series of questions to ...