Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

How To Change Your Eating Habits To Lose 10 Pounds - Free PLR Articles

How To Change Your Eating Habits To Lose 10 Pounds Free PLR Article How To Change Your Eating Habits To Lose 10 Pounds You look in the mirror and dont have a problem with your appearance, except for slight chubbiness. Standing on the scale youve gained 10 extra pounds. Maybe youve heard stories about men and women whove lost many pounds in only a few days. While a few people may have quickly lost weight, they probably went through tough times. Most quick weight loss methods demand ...

Dont Let Friends And Family Sabotage Your Diet - Free PLR Articles

Dont Let Friends And Family Sabotage Your Diet Free PLR Article One of the biggest obstacles to any weight loss plan is getting around the many subtle and not so subtle ways that family and friends use to sabotage your diet. While they may worst case scenarios make pointed observations that you dont look as though youve lost weight or make predictions that you will just gain all the weight youve lost right back. Usually; this type of tactic stems from the fact that the other person ...

Diet Not Working? The Yo-Yo Diet - Free PLR Articles

Diet Not Working? The Yo-Yo Diet Free PLR Article Does it seem like no matter how little food you eat, you never lose a pound? You start your day out with an apple, eat vegetables for lunch and have a tiny dinner. You have all week, but youre for lunch and have a tiny dinner. You have all week, but youre still the same weight. Why? It seems to be the first thought in someones mind when they decide theyre going on a diet: I need to eat less. The general rule is eat less and exercise being eaten now, and the dieter will actually gain more weight back than they lost. This will prompt another diet and the process begins again. This is called a... Diet Not Working? The Yo-Yo Diet Free PLR Articles ...

Fad diets what next? - Free PLR Articles

Fad diets what next? Free PLR Article When youre trying to lose weight, there are bookshelves, websites and TV shows full of people trying to sell you a dream. They say that you can lose weight quickly and easily, without any hard work, weight very quickly. But what people dont think about is the long-term. So youve lost all those pounds on a fad diet, great. What next? You have a choice: either go back to your normal diet, or keep eating in a completely crazy way. If you dont ...

A Wonder Pill To Surmount Over Obesity Phentermine - Free PLR Articles

A Wonder Pill To Surmount Over Obesity Phentermine Free PLR Article We all crave for a perfect and healthy body. Losing weight is like a dream come true for obese people. I too was flabby earlier. My bulkiness always landed me up in a stopped me from socializing with friends and attending parties. As a result I lost my self-confidence and my individual personality was shattered. I was over-whelmed with joy when a friend introduced me to a weight reducing drug. I tried it ...

Want to Stay Lean? Think Green - Free PLR Articles

Want to Stay Lean? Think Green Free PLR Article Think losing weight on an all-you-can-eat diet is the stuff of infomercials? Think again. Obese subjects placed on a vegan diet -excluding meat and animal products, but not limiting calories ...

How To Measure Your Body Fat Level - Free PLR Articles

How To Measure Your Body Fat Level Free PLR Article Body fat level is an important aspect of weight control. You need to maintain low body fat levels to keep your body weight in control. Excess body fat may lead to various diseases including to body weight. Losing body weight does not necessarily mean that you have lost body fat because it measures everything that constitutes the human body and not just the fat. Someone who looks relatively trim may in fact have high levels of ...

Secrets to Diet Success - Free PLR Articles

Secrets to Diet Success Free PLR Article In the struggle to lose weight and keep it off, the best advice may come from people who have been there and done that-winners in the battle of the bulge. A new book offers advice and plenty of tried every kind of diet, found what worked for them (and what didnt work), and lost weight. The tips range from simple adjustments to more elaborate lifestyle changes. For example, one dieter found that she could stop sugar cravings by eating a ...

The Wonders of Soy For Women! - Free PLR Articles

The Wonders of Soy For Women! Free PLR Article The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all amino acids essential soybean has many other virtuesincluding an excellent foundation for fast, safe weight loss program. According to Dr David Heber in The LA Shape Diet, women who are on a weight loss program need about 100 grams of protein per day to fight women in particular, risk losing 1 pound of muscle for every 4 pounds of weight lost! This potential muscle loss can be very dangerous as it can cause a weakening of the heart and other vital organs. Dr Heber recommends soy-protein shakes or ...

Are Atkins Diet And Low Carb Diets Safe? - Free PLR Articles

Are Atkins Diet And Low Carb Diets Safe? Free PLR Article Are low carb diets safe? How safe is Atkins diet? Are low carb and Atkins diets dangerous to your health? These are burning questions for dieters all over the world. I have personally have personally tried low carb diets and Atkins diet and these diets made me lose weight very quickly. However not only did I lose body fat weight, I also lost muscle weight. I had very obvious muscle and fat loss because I can visually see my ...