Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Effects of Over-training on Male and Female Sexual Health Free PLR Article Over-training has become a common practice nowadays. Many people workout because they want to gain muscle, lose some weight, and achieve the physique that they have often in such a hurry to achieve their ideal physique that they forget to follow fitness safety guidelines. Many athletes who over-train exercise for about six hours a day a length of time that is considered to be excessive. These individuals training may lead to injuries, low testosterone levels among men and amenorrhea in women. Some medical studies suggest that over-training may cause a temporary decrease in testosterone levels. Testosterone is the principal male sex hormone which who... Effects of Over-training on Male and Female Sexual Health Free PLR Articles ...
How To Build Your Chest Free PLR Article Weight lifting is a growing sport today with many men, and women, using weights as a means to a better physique. Using weights can affect your entire physique but you need to know what exercises you for the workouts you plan to do. Draw up a nutrition plan, preferably with a fitness coach or with a seasoned weight lifter. Examine your protein intake; you need 1 to 1.5 grams of protein per pound of lean body weight. This should be spread with your family then plan on 2-4 extra meals How To Build Your Chest Free PLR Articles ...
How To Calculate Body Fat Percentage Free PLR Article Would you like to know how to calculate your body fat percentage? When most of us think about about losing weight, the amount of fat you are carrying around is actually much more important percentage, not weight. Your weight does not accurately reflect the level of your fitness. Body fat is measured with what is known as Body Mass Index, or BMI. A women that is in shape should have a body fat percentage range from 21% to 31%. If you 150 pounds x 703, your... How To Calculate Body Fat Percentage Free PLR Articles ...
The Benefits of Weight Training Free PLR Article Dont underestimate the health benefits of weight training. The results of overall health improvement, metabolism and body toning are tremendous. More and more people are becoming aware of the More and more people are becoming aware of the benefits and finding their way into fitness centers lining up waiting for exercise machines. Lifting weights is no longer a bodybuilders hobby. Men, women and young adults alike lift weights and for men who want to develop... The Benefits of Weight Training Free PLR Articles ...
Take The Low Approach to Great Abs Free PLR Article Everybody wants a six pack, including you. It is probably the most sought after goal and hoped result of working out. Working toward great abdominal muscles, not only looks great, but cuts improves your performance in everyday life. Not only are rock hard abs a symbol of fitness, but strong and flexible abdominal muscles help trim your waist and end back pain. Two very important health goals of many who enter an exercise facility. It It allows you to move from side to side with stability and control. Men and women want to walk on the beach and show off all their hard work by exposing their abs. From what has been seen in gym and health facilities, it is most worked on The abdominal muscles... Take The Low Approach to Great Abs Free PLR Articles ...
Stretching your way to Health Free PLR Article Yoga , an ancient Indian method of exercise and meditation, is now one of the most popular health enhancement activities practiced by people in different parts of the world. This exercise has a by people in different parts of the world. This exercise has a strong appeal among women since the movements and poses focus on flexibility, grace, slow breathing, and relaxation. Due to its enormous popularity, literally thousands of journals, years. From Yoga 101 to Yoga Journals for the 21st Century, health enthusiasts and fitness buffs cant seem to get enough of this unique art form for body motion. Basically, Yoga involves several concepts, including progressive learning and to practice the exercise,... Stretching your way to Health Free PLR Articles ...
How To Dance And Smile Your Way To Great Physical Free PLR Article How To Dance And Smile Your Way To Great Physical Fitness!! Through our extensive research and development of Danceafreaka we worked and taught in some of the worlds best gyms taught in some of the worlds best gyms and interviewed and spoke to hundreds of women and men about their exercise experiences and what they like to exercise to and with. The most common reaction to our programme Danceafreaka waswait for it!! stamina,... How To Dance And Smile Your Way To Great Physical Free PLR Articles ...
The Detailed Niche Targeting Tactic. Free PLR Article We have seen the importance of the niche market, and now we are going to know step by step, how to target that niche. We must select that niche first, than find what they are eager to buy, to buy, and give them what they want. Here is a list of various niche: health and fitness, religious and spiritual, financial reinvestments and trading, travel, in hot countries, trekking, camping, going to the sea, or may be the mountain, foods, in martial arts, you may choose a niche in self defense, then self defense for women, then define , let say for example: krav maga, and you continue like that until you find the niche... The Detailed Niche Targeting Tactic. Free PLR ...
