Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Supplements for Athletes in Training Free PLR Article One common misconception that people have regarding exercise is that performing it on a regular basis will prevent them from developing any health problems. When you exercise, your body the energy necessary to perform the exercise. Depending on the intensity of your workout and the amount of nutrients in your body, you can actually put yourself at risk for nutrient deficiency, which can result in infections. This is especially ...
Super Fast Fat Burning Workouts for Outdoors Free PLR Article Ive got just a quick tip today to help get you started on your summer beach body with fast workouts that can be done anywhere. Now that its nice outside, why not take some of ...
Should you buy a treadmill? Free PLR Article Running has the potential to burn serious calories. An average sized person can burn 200 calories in 20 minutes with ease. It can also slow bone and muscle loss because your body is responding to their home. A treadmill or elliptical also allows you to control the pace of your workout. It is an advantage to be able to use the same piece of equipment on every workout. There are always small differences between treadmills even if they are ...
Start a Lasting Strength Training routine Free PLR Article This series covers the 3 most important aspects of setting up a strength training regimen, starting with basic aspects of a strength training routine like goal setting and planning to basic aspects of a strength training routine like goal setting and planning to workout routines and exercise. This article deals with the first stage of a successful strength training routine, goals and a plan for reaching them. Step I: Setting ...
Scientific Principles For Effective Muscle Gain Free PLR Article Its an unfortunate reality that throughout the years there has been a growth of strength training techniques that have no scientific proof to back them up. Have a look at the between 20 30 minutes) and remember that you need energy to recuperate after the workout. The trick is to give yourself a high intensity workout before your blood sugar level depletes, and then you will have given your body the... Scientific ...
Stationary Bikes Improve Muscle Tone Free PLR Article Although the personal trainer at the fitness club will say differently it is imperative to note that even low intensity workout on the stationary bike will produce health benefits and be ...
Strategies To Conquer Your Fitness Anxiety Free PLR Article Paying for a gym pass you dont use? Running shoes gathering dust? Do you have a fear of fitness? Dont worry- you are not alone! Fear is one of the biggest reasons people give up on the professionals aimed at helping you get over your fear and get on with your workout. Rethink your definition of exercise. Think of it as movement you dont have to do it in a gym. Gardening, walking the dog, or playing tag with your kids is ...
Stationary Exercise Bicycles Free PLR Article Bike riding is an excellent cardiovascular workout. Bike riding also provides an excellent low impact lower body workout. Many busy and active people find that the use of a stationary bike in ...
Too Much of a Good Thing? Free PLR Article We have all heard the term overtraining, but what does the term mean really? Well, it means different things to different people depending on what activity or sport is involved. Mostly it means too my body a lot and I LIKED the changes! Then one day, I decided to do the same workout twice in one day. I mean, after all, if one is good, two is better right? Wrong! The result was tendonitis in my shoulder which took forever to heal. Now, ...
How To Make Your Mountain Biking Experience Even More Exciting? Free PLR Article How To Make Your Mountain Biking Experience Even More Exciting? I believe you agree with me when saying that mountain biking is not an easy sport, as it requires of strength and stamina, which will naturally not only give your body a complete workout, but the adventure and living the moment feeling coming while you explore your limits, is really worth taking the risk. The workout is good for you but ...
