Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.
Giddy When Lifting Weight In Gym? Training Big Muscle Groups Free PLR Article Giddy When Lifting Weight In Gym? Training Big Muscle Groups Cause Nausea? Ask any body builder and everyone will say they will feel light headed, nauseous and even an intensive bout of weightlifting as an indication that they have had a fantastic workout. But to many, these symptoms are unpleasant, disruptive and could be even be dangerous and cause injuries. Perhaps, you may also have experienced these ...
Warming-up and Stretching: Routines that Have Taken the Backseat Free PLR Article People exercise or workout for various reasons. Many workout to build their muscles while others exercise to lose some weight and burn excess fat. While ...
Weight Gain Myths Free PLR Article The vast majority of myths about weight gain are mostly passed down from gym talk and so-called experts who know nothing about the bodys workings. Myths that lead to wasted time, frustration and if are gain such as progressive overload, variable frequency of reps and high intensity workouts. Lets take a look at some of the most common weight gain myths. High repetitions burn fat while low repetitions build muscle. Progressive overload is needed ...
Weight Training Free PLR Article For those that would like a more vigorous workout plan, weight training is a viable option that can combine building muscle tone and working the cardiovascular system. Weight training tones your muscles and ...
What Does Annika Know About Exercise That You Dont? Free PLR Article Think of your golf game. Visualize connecting with your drive and sinking your putt. Now think of exercise and how it relates to your golf game. Do you do a total body ...
Getting the Most Out of an Elliptical Machine Free PLR Article Do you want to get fit? Do you want to get yourself into a cardiovascular program that will shed pounds off your belly and keep your heart working in tip top shape? Most people old-fashioned treadmills and stationary bikes because they allow health buffs to workout more with less time. The cross-country machines were indeed great in this light but a lot people find cross-country ski movements to be rather unnatural and ...
Using A Golf Fitness Video Will Save Time And Improve Free PLR Article Using A Golf Fitness Video Will Save Time And Improve Your Game Using a golf fitness video is a great alternative to going to a gym. Just think of the time youre saving be easy to follow demonstrations of every golf exercise. This is separate from the workout component of the golf fitness video. You want a menu that is user-friendly and easy to move around to the different sections of the golf fitness video. But ...
Useful Tips To Improve Your Diet Free PLR Article We all workout for our own reasons. Some people want to trim down and shed a few pounds, while others workout to compliment a sport such as baseball or hockey. However to get the full benefit ...
How to Get you Heart back in Shape Free PLR Article Doing what you can now will reduce the chances of having a heart attack and increase your life which should be every ones goal. Fuel for the Body: The human body needs food to fuel us thru good fuel in the body you must also take good care of the body. It is important to workout at least 3 to 4 hours a week. Working out means breaking a sweat and raising your pulse rate, the way to figure out what your working out heart rate should ...
Trampolines Fun And Fitness Combined Free PLR Article If youre looking for a new way to add some fun to your backyard activities this season, why not consider a trampoline? Not only are trampolines a lot of fun, but they are also good is great for strengthening the cardio-vascular system and it is also an excellent workout for almost every muscle and organ in your body. The rebounding action that happens when someone jumps on a trampoline is similar to a low-impact workout, but ...
