Free Quality PLR Articles

Below are the list of totally "FREE" content with Private Label Rights (PLR) license that you can download and use on your websites, blogs and so many other content uses.

Revolutionary Workout Routine For Burning Maximum Body Fat - Free PLR Articles

Revolutionary Workout Routine For Burning Maximum Body Fat Free PLR Article You only have two choices when it comes to losing fat Either you chase the pill and powder hype, or you do it the real, proven, effective way. The choice is yours, ...

Start a Lasting Strength Training routine - Free PLR Articles

Start a Lasting Strength Training routine Free PLR Article This series covers the 3 most important aspects of setting up a strength training regimen, starting with basic aspects of a strength training routine like goal setting and planning to basic aspects of a strength training routine like goal setting and planning to workout routines and exercise. This article deals with the first stage of a successful strength training routine, goals and a plan for reaching them. Step I: Setting ...

A Few Simple Ideas to Mix Up Your Routine - Free PLR Articles

A Few Simple Ideas to Mix Up Your Routine Free PLR Article Every now and then I catch myself stuck in the same routine and my workout starts to get a little boring. I know this is starting to happen when it gets easy to miss my regular ...

Dos And Donts Of Using Rowing Machines In Your Workout - Free PLR Articles

Dos And Donts Of Using Rowing Machines In Your Workout Free PLR Article Dos And Donts Of Using Rowing Machines In Your Workout When you begin using rowing machines in your workout you will naturally be excited to use the equipment and want to on it as soon as possible. Though you should be aware of many of the exercise routine dos and donts. When you begin working out do so moderately. Dont use a tension setting at first. Just get used to the machine and the way it works. You can ...

Some Tips to Help Shorten Your daily Workout - Free PLR Articles

Some Tips to Help Shorten Your daily Workout Free PLR Article Does it seem from time to time that when you go to the gym and do your workout routine, it just takes too long? Maybe youve been noticing that you seem to be spending 20 to 30 ...

A Fitness Routine for Six Pak Abs - Free PLR Articles

A Fitness Routine for Six Pak Abs Free PLR Article The goal of six pack abs mainly depends upon losing weight by completing exercises that focus on the muscles in the abdominal area. There are literally dozens of such exercises including many are meant for other major muscle groups, but that can be modified to include a workout for your abdominal muscles. Here are just a few of the major abdominal emphasis exercises. CRUNCHES Crunches are done by lying on the floor either on a mat ...

Use A Deck Of Cards For An Aerobic Workout - Free PLR Articles

Use A Deck Of Cards For An Aerobic Workout Free PLR Article The Deck of Cards. The first time I heard about this was an in article about Clive (Iron Fist) Myers. It was one of his favourite routines. The idea is very easy to put into practise ...

An Effective Exercise Routine for Beginners - Free PLR Articles

An Effective Exercise Routine for Beginners Free PLR Article Lets start with this very important rule: NEVER OVERDO THE FIRST FEW SESSIONS. Many beginners to exercising fall for this trap, especially when they do not have qualified trainers Then, they get discouraged, stop exercising for a while and give it up altogether. Workouts should start out smooth and easy. Here is a warm-up routine to do 1 set of before every workout, but doing 3 sets of these alone can be a pretty good ...

Your No Gym Workout - Free PLR Articles

Your No Gym Workout Free PLR Article A no gym workout is ideal for those people who arent members of a gym, and dont have any equipment of their own. There have been fascinating methods devised whereby people can use their own body weight cycling, any of these will do to get you into the prepared state. One possible routine which will definitely warm you up is to alternate a couple of minutes of jogging with a minute of sit ups. This will certainly warm you up! Step 2 The arms ...

Taking Your Workout On The Road - Free PLR Articles

Taking Your Workout On The Road Free PLR Article I know there are many of you out there who have been in the same position I find myself frequently. You have just had 3 great weeks of creating a routine in your workout program and are feeling ...